This versatile Pilates Ring is designed to add resistance to your workouts, helping you build strength, improve posture, and enhance flexibility. With a diameter of 35.56 cm and a 1.27 cm thickness, it’s perfectly sized for various body types and exercises. The ring features non-slip handles for a secure, comfortable grip, ensuring safe and effective movements. Lightweight and portable, it’s ideal for Pilates, yoga, stretching, and resistance training—whether at home, in the studio, or on the go.