GHD bench

The GHD bench is a versatile, robust piece of equipment, designed for glute-ham raises, back extensions, and abdominal exercises. Its quick adjustability and durable steel frame make it suitable for various users and intense workouts.

• Adjustable to suit different heights and workout needs.
• Constructed from 70 x 50 cm steel tubing (2 mm thickness) for durability and safety.
• Maximum length of 197 cm for enhanced comfort during exercises.
• Ideal for glute-ham raises, back extensions, and abdominal workouts.